A Mirror

Read each question slowly. Sit with it before writing. These are not questions to answer quickly.

Question 1

Name a physical signal you have been explaining away. How long has it been appearing, and what was your life like when it first arrived?

Question 2

When you imagine the source of that signal, what is the honest answer, the one you have not said out loud?

Question 3

Whose voice do you hear when you override your body? A training culture? A parent? A version of success that required you to stop listening?

Question 4

What would it cost you to take the body's ballot seriously?

Question 5

What would it free you from? ---

Weekly Practice

Read one of these each morning this week. Before the phone.

Day 1 I noticed my body had decided before my mind agreed.
Day 2 I named a knowing I felt before I could explain it.
Day 3 I trusted a signal my body sent ahead of the reasons.
Day 4 I stopped overruling my body's vote with logic.
Day 5 I let an instinct count as data.
Day 6 I honored what my body knew first.
Day 7 I am willing to count my body's vote.

My Notes

houseofmastery.co · Chapter 45 of 52 Dr. Job Mogire