You start well. You don't finish. Find where it breaks.
Thirty questions about your last seven days. Four minutes. No right answers, only true ones.
The one thing you said you would finish this year.
One line. The book, the business, the exam, the house, the habit. Whatever you would call it in your own head.
1 of 30
In the last seven days, how many days was this true?
I wrote down the one thing I would finish before the day started.
2 of 30
In the last seven days, how many days was this true?
I was in bed by the time I told myself I would be.
3 of 30
In the last seven days, how many days was this true?
I opened messages or social media before I opened the work.
4 of 30
In the last seven days, how many days was this true?
The day was full before I woke up.
5 of 30
In the last seven days, how many days was this true?
I woke up already tired, in a way sleep did not fix.
6 of 30
In the last seven days, how many days was this true?
My mind was so full I could not think clearly about anything.
7 of 30
In the last seven days, how many days was this true?
I did the hardest important thing first, before the small things.
8 of 30
In the last seven days, how many days was this true?
I gave my best hours to my most important work.
9 of 30
In the last seven days, how many days was this true?
I knew what the one thing was for that day.
10 of 30
In the last seven days, how many days was this true?
I said yes to something I knew should have been a no.
11 of 30
In the last seven days, how many days was this true?
I moved my body on purpose.
12 of 30
In the last seven days, how many days was this true?
I put the phone out of reach while doing work that mattered.
13 of 30
In the last seven days, how many days was this true?
There was a free hour in my day for the work, whether I used it or not.
14 of 30
In the last seven days, how many days was this true?
I ended the day with something left in me.
15 of 30
In the last seven days, how many days was this true?
I could hold one problem in my head long enough to solve it.
16 of 30
In the last seven days, how many days was this true?
I was busy all day and still did not touch the thing I said I would finish.
17 of 30
In the last seven days, how many days was this true?
My freshest hours went to other people's requests.
18 of 30
In the last seven days, how many days was this true?
I jumped between three things and finished none.
19 of 30
In the last seven days, how many days was this true?
I told myself I would do better from tomorrow.
20 of 30
In the last seven days, how many days was this true?
I ran on caffeine and adrenaline instead of rest.
21 of 30
In the last seven days, how many days was this true?
A notification pulled me out of something important.
22 of 30
In the last seven days, how many days was this true?
I pushed my own work to later, and later never came.
23 of 30
In the last seven days, how many days was this true?
I stopped something because I was tired, not because it was done.
24 of 30
In the last seven days, how many days was this true?
I re-read or re-did something because my mind was not there the first time.
25 of 30
In the last seven days, how many days was this true?
I finished what I started before opening something new.
26 of 30
In the last seven days, how many days was this true?
My best went to what others would see. The thing I said I would finish got the leftovers.
27 of 30
In the last seven days, how many days was this true?
I closed a distraction and went back to the one thing.
Three more about the ground you stood on this week. These do not score.
28 of 30
In the last seven days, how many days was this true?
Something outside my control (power, internet, transport) stopped my work.
29 of 30
In the last seven days, how many days was this true?
Money was tight enough to change what I could do that day.
30 of 30
In the last seven days, how many days was this true?
Something unplanned (a funeral, family, an emergency) took the day.
Only you see this.
What you told us
This week's one move
Now put it in your own words
Three lines. Nobody sees them but you, and you next Sunday.
The way forward
Retake
Retake next Sunday. See what moved.
Missed a week? Take it anyway. The gap is part of the reading.
The nine
Jipange, finish anyway.
YOU'RE ON TIME.